Showing posts with label Coping. Show all posts
Showing posts with label Coping. Show all posts

Coping With Road Blocks

Recently a number of families I work with have been stymied by their children getting stuck. These are children with Asperger Syndrome, nonverbal learning disability, obsessive compulsive disorder, or some combination of those. During the course of a normal day, these kids hit road blocks that trigger outbursts. Often the cause is a change in plans that seemed inconsequential to you. You might say, "On our way home, I'm stopping at the grocery. Want to come in?" Child: "Nooooo. You always do this, etc." Or you might say, "Your brother has a friend over." Child: "I won't go in the house." Or on a pleasant family outing to an ice cream store you say, "They're all out of confetti sprinkles, but they have the chocolate ones." Child: "Noooooo."

Any one of these scenarios can trigger an outburst that could last five to forty minutes or more.

You get the picture, and you have been there. It is very frustrating for a parent to deal with this behavior. It can seem as though your child is incredibly self-centered, immature or badly behaved. When it happens in public, it is embarrassing.

You have a child who is wired to be rigid. Imagine what it must feel like to have your anxiety peak over a minor change in routine. Imagine that you are headed down the track on a bobsled run and suddenly the track has new turns. You skid, you careen, and you might be pretty anxious and angry. I think that is a little of what these children experience. The emotional discomfort triggers the outrageous behavior.

So what is a parent to do?

First, consider the last paragraph about what a child experiences. Try to have some empathy for your child. It's a tall order, but it is very helpful.

When your child is out of control, concentrate only on what will help him or her settle down. This means that you cannot argue or reason with him at this time. You simply do not have a rationale partner for this. On the other hand, I don't mean offer him the world so he will quiet down. Just don't make it worse by arguing and scolding. That means that you might be in a fairly awkward situation, but there is nothing to be done about it then - once your child is out of control the "horse has left the barn," so to speak.

When your child is calm, you can address the situation again if it is still relevant. But the passage of time may have changed this.

Punishments are not helpful this type of problem. Your child needs to learn to recognize his or her emotional discomfort and learn coping strategies. No amount of punishment or reward can teach this.

Using empathy, begin a conversation with your child about how to manage the outbursts. Consult a psychologist if you need to, to help with this. Once your child is learning some strategies, incentives can be helpful to motivate him or her to use them.

Good luck. This is a long process. Because it has to do with neural networks, it will take some time for your child to learn to cope with it. The important thing to understand is that you do not have a spoiled child - you have a rigid one with poor coping skills.

Parent Coach and Licensed Psychologist, Carolyn Stone, Ed.D. ( http://www.drcarolynstone.com/ ) educates parents of children with learning disabilities, ADHD, Asperger Syndrome and anxiety about their children's needs using humor and evidence-based practices. Parents learn new strategies through role play and homework. She teaches children to manage their anxiety and attention and to understand their learning styles. You can learn about Dr. Stone's work from her blog at http://www.drcarolynstone.com/blog/.


Original article

Coping With Autism at Home

Having a child that is diagnosed with autism is not just hard for the parents but also for all members of the family. The parents, siblings and even grandparents have to share in the responsibility of supporting a child with special needs. Not only can it be financially draining and physically exhausting, but it can also be a source of emotional stress to everyone involved.

Naturally, the greatest weight is carried on the shoulders of the parents. To begin with, parents must cope with the deficits and excesses in behavior of an autistic child. Most autistic children cannot express verbally nor through gestures what they want, so parents are left with a constant guessing game as to what their child needs. Social life is also significantly sacrificed, as a child with autism might not be accepted or understood by other people, forcing at least one parent to stay with the child at home at all times. And there are also feelings of helplessness about the child's future. It is heart wrenching for parents to imagine how their autistic child will be taken care of after they are gone.

Siblings of autistic children are stressed, too. It can be due to feelings of embarrassment for having a sibling that is not normal, they can also be stressing about being the target of aggression, or they can even have a feeling of envy for all the attention their autistic sibling is getting.

It Is OK To Take A Break

The reality of having a child diagnosed with autism is hard and full of challenges. But life does not have to be all stress. There are ways to de-stress and maintain a harmonious and loving family life. Parents need to give themselves a break from time to time. A parent might have feelings of guilt for leaving a special child behind, but a few hours of being away from him or her from time to time may offer the chance to recharge and regroup for the daily challenges ahead. Parents should not be afraid to ask for a little support from other family members, such as the child's aunt or uncles or grandparents. They may look after the child for several hours a week to give the parents time off and take care of themselves. This will prevent parents from "burning out" and can be essential in keeping the family's relationships strong.

Parents also need to spend quality time alone with their other non-ADS children, without the autistic child present. This reassures them and lets them know that the parents love them as much their other sibling, even if most of the attention is geared towards the one with special needs.

Remember, life with an autistic child is hard already, so there is no need to make life even harder for everybody else in the family. When times get tough... breathe. Taking a few hours off for yourself and for your other children is the best way to get you through the worst of it all. (Aviram, 2009)

References:

Aviram, J. (2009, August 12). Good Days and Bad Days: Seven Strategies to Cope. Retrieved March 18, 2011, from Parenting: http://www.autismathomeseries.com/library/2009/08/good-days-and-bad-days-seven-strategies-to-cope/.


Original article

Coping With Autism Spectrum Disorder Meltdowns and Behaviours

What is an Autism Related Meltdown?
A child with Autism can be very prone to meltdowns in public and unfamiliar places. Meltdowns can be described as a tantrum or fit of rage as the child may be confused or stressed due over loaded sensory inputs or an unfamiliar place and situation.

An Autistic or ASD meltdown can be difficult to control and can be a very emotional trauma for both the ASD child / person and the carer. It can also put the ASD child / person and carer in danger of personal injury purely from a reaction to a situation, event or even emotional vibes.

To add to the drama of a meltdown in public places there is always the onlookers and concerned individuals. It is only human nature to be concerned if a child / person is acting in a manner which may be perceived as if the person is in danger or in trouble. It would be a sad world if this wasn't the case, as in a recent event in China where a small child was hit by a vehicle and ignored on the street by passers by.

I recall when Isybee was just 3 or 4 years old, one of the first outings we had in a busy shopping center, the surroundings, lights, noise and crowd was too much for her to handle and she had a meltdown. For passers by it would have seemed as if we were trying to harm her or kidnap her, people were trying to intervene and looked upset and concerned, we felt like we had to try and explain that our daughter was Autistic, however at the time your focus is on calming the child. Some even went as far as commenting on what terrible parents we were. We ignored them however it still affects you.

Coping with an Awkward Situation
So how do you go about coping with these sort of situations? Everyone would have their own way of dealing with such an event, and you have to quickly learn to not let others perceptions bother you. You could try and avoid outings, social gatherings or anywhere where there might be a chance of the ASD child having a meltdown, however at some stage you will have no choice and at some stage you will need to accustom the child with Autism to everyday living situations and slowly modify their behavior by making them feel comfortable and understanding what is going on around them.

One clever way we found to handle onlookers and concerned citizens when a meltdown or perceived disruptive behavior occurs by your miss-understood child with Autism, is to hand out an Autism Awareness card that gives in brief, an explanation of why the child is in this state. It can be a very effective way of communicating without having to go into verbal explanations and allows you to focus and deal with the task at hand - calming your child!

Print Your Own Autism Awareness Cards
We made up the Autism Awareness cards into a template which can be printed out into business card style and size cards. These can be printed out directly by any home Ink Jet or Laser printer using the IJ39 Business Cards format which matches most word processor software formats. Printing sheets are available at any Office Supplies outlet. This template will print 10 business style cards per sheet. See link below.

Below is a link to the Autism Awareness Cards Template Free Download page:

http://isybeeautism.com/autism-asd-insights/coping-with-autism-spectrum-disorder-meltdowns-and-behaviours/

Hi, my name is Henry, I am Isy Bee's father

My wife and I originally started Isabella's Autism Pages and Isybee Autism web pages to help other parents in similar circumstances, and to give recognition to other people and organisations who have helped them help me.

We hope to cover a lot of ground writing articles and providing information and resources for families and persons affected by Autism Spectrum Disorders (ASD).

Please visit our website for more information and resources:

http://isybeeautism.com/ - Autism information and resources.


Original article